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I know I have been very quiet… That’s because I haven’t been doing much….except running…a lot….and then, when I am done running, I run some MORE!

Rock and Roll Marathon is only a few weeks away so I have kicked my training into high gear…I am currently averaging 2 runs per day (barefoot)..a slow 10 miler in the morning, and a fast 10k in the evening..

Here’s the official Tough Mudder Austin Promo Video…Sadly, I am NOT featured, but hey, I was there! It seems like a lot of the video was shot later in the day, when there were MORE people on the course.

I have been using Tribesports.com quite often. I think the community is pretty cool and the challenges are a fun motivational tool! Check it out!

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